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SOME SIMPLE AND BEST EXERCISES FOR BEAUTIFUL EYES :

* Flickering of eyelashes is an automatic exercise. Close your eyes tightly. Then try to open them as wide as possible. Repeat the process ten times. During the exercise only flicker the eyelashes, the eyebrows should be kept static.

* Eyeballs should be rotated twenty times to the left and twenty times to the right. Eyelids must remain closed during the rotation.

* Flicker both your eyes simultaneously and speedily. Repeat the flickering after closing the eyes for some time. Repeat this process ten times. Eyeballs get greasy by doing this exercise.

* Look into the mirror for five minutes meeting your eyes with the eyes of your reflection in the mirror.

* Mark some far-away object. Look at it for two minutes. Then look at some object closer to you. Again look at the far off object and again look at the nearer object after two minutes. Do this exercise for ten minutes.

* Slowly raise your eyes skywards. Keep them stationary for about thirty seconds: Then again lower them until you can see your feet. Repeat the exercise fifteen times.

* Take clean, cold water in a broad bowl. Put a little eye lotion in it. Bend and immerse your eyes in it. Then rotate your eyeballs towards right-left and above and below. Keep flickering the eye lashes while rotating the eye balls. Initially, you will find this exercise difficult to perform. However, regular practice will make it easy. By this exercise dust particles get washed off.

 
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